*FREE* Simple Ayurvedic Recipes: A Companion Cookbook to Freedom in Your Relationship with Food download pdf
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Myra Lewin: Simple Ayurvedic Recipes: A Companion Cookbook to Freedom in Your Relationship with Food
Description
Simple Ayurvedic Recipes is a guide to creating quick, tasty, and balanced meals, combining the ancient wisdom of Ayurveda with practical steps for the modern cook. This book captures the essence and impact of this natural approach, taking the guesswork out of meal preparation. Offering delicious food and spice combinations, the easy recipes are deeply nourishing and fully satisfying for all constitutions. The concepts and recipes in this book increase vitality and optimize well-being. They also support illness prevention and recovery. It inspires you to connect how you feel to what and how you are eating, with concise steps toward improvement. Simple Ayurvedic Recipes adds to the tools for vibrant living already provided in Lewin's first book Freedom in Your Relationship with Food.
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Author: Myra Lewin
Number of Pages: 202 pages
Published Date: 05 Dec 2011
Publisher: Createspace
Publication Country: North Charleston SC, United States
Language: English
ISBN: 9781466299368
Download Link: Click Here
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